| iPhone TIPS: Review Sleep Cycle app Posted: 03 Jan 2010 04:23 AM PST 
The week of Christmas I tried the Sleep Cycle app [ App Store
 $0,99]. This app is made to wake you up gently and smoothly. Before I decided to try it I first checked the user reviews at the app store. Surprisingly most of the reviews turned out to be good to excellent. Q: How does it work? A: A Sleep consists of cycles, going from deep sleep back to lite sleep etc, and serveral cycles a night. The idea is to wake you at the moment your are in lite sleep. Q: How does the app know that your are in deep or lite sleep? A: The Sleep Cycle app watches your movements while asleep. It uses the iPhone accelerometer to measure the movement on your bed. Q: What are the results? A: Amazingly feels like it works. All the days I woke up gently and smootlhy, quiet relaxed actually! as if you are ready for action. According to the picture, the app woke me at the moment I was nearly awake. And that is the amazing part - It feels it measures your sleep accurate and it shows statistics and status of your sleep. product link Sleep Cycle App Store
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